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The Ancient Wisdom of the Chinese Tonic Herbs, by Ron Teeguarden
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Physical health, this book explains, is irrelevant if it is accompanied by unhappiness and failure. Herbal expert Ron Teeguarden explains how to apply natural Chinese herbal medicine in order to lead a full and energetic life.
- Sales Rank: #570896 in Books
- Published on: 2000-03-01
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x .93" w x 5.98" l, 1.39 pounds
- Binding: Paperback
- 416 pages
- ISBN13: 9780446675062
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Review
"Incredibly interesting and informative...an excellent reference guide for your personal collection". -- Fitness Plus
From the Back Cover
For over twenty years, master herbalist Ron Teeguarden has studied Chinese tonic herbs. Now, demystifying this ancient and effective method of health care, he presents the ultimate, comprehensive guide to...
In this clear and concise encyclopedia of Chinese tonic herbalism, Teeguarden identifies over seventy powerful herbs, and explains how they work and how to take them, both alone and in combination. Drawing on centuries-old recipes, he shows you how to use these special formulas to vigorously promote:
-- LONGEVITY -- BEAUTY -- MENTAL ENERGY -- FERTILITY AND SEX DRIVE -- AND IMMUNE EFFICIENCY.
Combining traditional Taoist health principles with cutting-edge scientific knowledge, THE ANCIENT WISDOM OF THE CHINESE TONIC HERBS will help you develop a regimen that is natural and inexpensive, and vital to your physical and emotional well-being.
Most helpful customer reviews
31 of 32 people found the following review helpful.
Redundant...It should say it is a guide to Dragon Herb formulas...
By C. Jack
OK...I read MANY of the review of this and prior versions of this book, and thought, based on those reviews, that this would be a great place for me to finally get TCM under by belt. Well, SOME of that assertion is true. It was incredibly redundant. I think the book could be 50% smaller with better editing. This book is pretty pricey to be primarily a catalog of Dragon Herb products.
Example: he would mention when talking about his specific formulas that that specific herb was covered in a particular chapter, name the chapter, then start telling you about that herb AGAIN. This happened over and over and over. It left out what the Jenon formulas are, and mentioned a skin care line with ginseng stem cells that isn't on his site, nor does it show up in the search engines.
Has it helped me to decide what Dragon Herbs product I might try? Yes, that it did. That is what saved it from being a 2 Star review. However, this book relates only the very basics of TCM - and those were not related where they were crystal clear to me. So, I will be looking for something to really fill in the puzzle, something that isn't brand driven.
Interesting...that not once did he mention patent formulas by OTHER reputable brands, like Min Shin. Guess that would be defeating the purpose. This is just a start. You might look elsewhere for your first book to demystify the subject, that is unless you specifically want to learn about Dragon Herbs formulas.
4 of 4 people found the following review helpful.
Cannot make your own
By gumnut
Good book, clear well written, well organized, plenty of information with one big drawback:
I used Western herbs in the past, most of them I gather or grow in my garden. However I cannot do this using the book.
First the formulas are very complicated with a lot of herbs involved, aren't there simpler formulas with less ingredients (the countryfolks may have used simplified versions)?
Some herbs need preparation, the book does not give recipes how to prepare them.
The formulas mentioned come without quantities so anyway you cannot mix them your own.
Is Chinese medicine nothing for laypersons?
However there is a lengthy description on how to make a decoction - I have got basic kitchen knowledge.
But overall this is still a decent book and I don't regret having it in my bookshelf.
3 of 3 people found the following review helpful.
Wish I had read this years ago
By JamesPaul108
I bought this book because I had seen a free video of Ron Teeguarden online at a conference put on by David Wolfe. I was highly impressed with Ron. He's had training in herbalism (and other subjects such as meditation and breathing exercises, which are not discussed in this book) from a number of Asian teachers, including Daoist Master Sung Jin Park. I hadn't realized it, but the traditional teachings is that certain of the "premier" Chinese herbs can have profound vitalizing effects, and can retard aging. The book gives an overview of the traditional Chinese teaching about jing (physical reserves of the body), chi (energy), and shen (the "light" of consciousness) which I had heard from an acupuncturist but didn't know much about. Certain herbs, when consumed, have the ability to increase one or more these if they have been depleted, or maintain them. Some herbs have a "bidirectional" effect on various physical conditions, i.e., lowering blood pressure if it is high, and raising it if it is low. I enjoyed reading this book.
His book has the recommendation of three Chinese Ph.D.s, two of whom are or were professors at China Pharmaceutical University, and have a string of other academic credentials, and a president (probably former president by now - the book was written in 1998).
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